Practitioners

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Karissa Grillo

Yoga and Meditation Teacher

@yogawithkaris

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Nicole Di Nardo

Holistic Nutritionist and Therapeutic Chef

@nicole.nutrition


Program

  • Meet weekly as a group in a private studio in Maple

  • Receive a 30 Day Nutritionist-Designed Detox Plan

  • 21 Detox Recipes

  • Grocery Shopping List

  • Weekly Food Demonstrations

  • Weekly Guided Meditation

  • Snacks and Tea Included

  • E-Book

  • Unlimited E-mail Support

Benefits may include:

  • Weight Loss

  • Improved Sleep

  • Increase in Energy

  • Clear Skin

  • Mental Clarity and Focus

  • Mood Stability

  • Improved Poo

  • Improved Hormonal Balance


Time

8pm to 9:30pm

Dates

November 6, November 12, November 19 and November 26

Investment

$140 + HST ($35/session)


 
4 Week Nourish Reset Program
160.00
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