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Move & Be Mindful: Yoga & Meditation Retreat

meaford, Ontario

Mar 23-25, 2018

 
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Food

Three nutritious & delicious meals per day (dietary restrictions can be accommodated). Snacks in between meals. Unlimited coffee & tea.

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Classes

Daily yoga & meditation. Guided nature hikes. Journaling tips.

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Accommodations

Spacious home located on the water with private and shared rooms. Yoga room with mats, straps and blocks available. Hot tub available. Toiletries & wifi provided.


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Luxury Lake View Room

$950/person

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Private forest view room

$900/person

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Shared room

$750/person


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Suggested Packing

Weather appropriate clothing, bathing suit, comfortable walking shoes, exercise clothes, books, headphones, adapters, chargers & toothbrush.

 

 
Nicole Di Nardo  Nutritionist and Chef 

Nicole Di Nardo

Holistic Nutritionist & Chef

Karissa Grillo  Yoga & Meditation Teacher 

Karissa Grillo

Yoga & Meditation Teacher 

 
 
Traveling with friends or family? Contact us for group rates.